Buy the Total Gym Today from Ebay or Amazon and Save Up to 50% Off!
My Total Gym experience began when I bought one after seeing it on television about 10 years ago. For me, exercise has to be fun or I'll get bored and give up. This total fitness gym delivers with a workout designed to give you a full body workout in about 20 minutes.
I obtained the best results myself by doing my workout 3 times a week and sometimes I'd jump on it while watching television on my days off just because I liked it so much. I sold my Total Gym on Ebay after getting a pilates machine, but I have to admit the Total Gym is easier and more fun to use. That was one time I shouldn't have opted for the next trendy fitness machine that showed up on television because I really regret selling my Total Gym.
It's user friendly and believe me even doing squats is great because it is easy on the joints and you can feel it toning your legs and butt which to me is very motivating knowing that these stubborn areas are being lifted. The bench is put in an incline position, so your back is supported. Your feet are kept sturdy by a nice platform and all you do is bounce up and down, pushing up with the resistance of your own body weight. There are so many ways to do squats, with your feet turned outward or inward, one leg at a time, fast or slow, the options are endless! It amazes me how many repetitions I can do on the Total Gym. You'll have a toned body in no time! I also love how I can use it like a pilates machine - great for stretching to get that long lean look.
Total Gym takes care of your aerobics routine too, all in one machine. You will work up a sweat and build that much needed cardio strength. There is an awesome exercise for every part of the body. The Total Gym works many body parts at the same time, which makes it a very cool piece of equipment. Abs, arms, chest, you name it the Total Gym works you from head to toe.
Many people are looking to build muscle. The Total Gym has you covered in this area too, as you set your body resistance by how high you incline the bench. Chuck Norris and Christie Brinkley certainly have maintained a great looking body by using this total fitness gym as their main source of exercise. He has very nice muscles and Christie is well toned for a woman in her fifties.
The Total Gym doesn't take up a lot of room, folds away easily, but you'll most likely leave it out all the time like I did. I used to put on some of my favorite music and sometimes I'd workout longer than intended. It's worth the money and is made of great quality. If I ever buy another Total Gym, I will buy from Ebay because there is a huge selection of great deals much less than buying direct. You can get a brand new Total Gym XLS for less than I paid for mine 10 years ago! I highly recommend the Total Gym and I hope you'll check out the deals I've found from trusted sellers on Ebay before you make a purchase so you can save money.
Natalie worked as a group facilitator with a mental health agency for 11 years, teaching about ways to live a balanced life and overcome adversity. Today, she enjoys researching products related to self improvement for quality and value.
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By Candace Scott (Lake Arrowhead, CA, USA)
I was skeptical of buying a piece of exercise equipment that doesn't cost an arm and a leg. I doubted that any machine with a price tag of only $250 could provide an seven semi-quality exercise experience. Having used this exact model for over a year, I can confirm that the Total Gym really does produce results, as long as you remain commited to working out with it three or four times a week. There is no assembly required, the machine comes out of the box, you unfold it and you're ready to go. There is a easy-to-follow video which you can watch in order to learn the various exercises.
The machine is especially strong in working the triceps and quadriceps in the legs. The squat exercises on the lower board are superior to squats you can do with free weights. The range of motion on the machine is good.
My only small criticism is the construction of this model. It's rather flimsy, though I use it almost daily and it's held up perfectly well over 1.5 years of use. The push off bars lose their cloth covering pretty quickly, but you can still use them without a problem. You can pay $1500 for the top of the line Total Gym that Christie Brinkley and Chuck Norris use on their infomercials, but the only essential difference between the expensive model and this one is more padding and slightly more sturdy pull handles.
For the money, you can't beat this machine. If you commit to the Total Gym, you will notice results within 4 weeks.
By Guillermo Palermo (iowa city, ia)
The Total Gym 1500 is one of the best values for the money. Do NOT buy this machine if you want to become big and bulky. The machine is all about building long, lean muscle. Think reps, not amount of weight; Bruce Lee, not Schwarzenegger. You will see wonderful improvements in the tone of your physique, your balance, your endurance, and most importantly, your flexibilily. One last note: the fitness board that you lie on is rather small. If you are a larger person you may need to consider a machine that is a step or two up.